New to Yoga

We aim to make yoga and mindful living accessible—we were all new once, too! Join us to find better balance and connection. You’ve got to start somewhere; here are our favorite entry points.

Start Where You Are

We know the number-one factor for students choosing a class is schedule. Don’t be shy to come try any class that suits your availability. Let the teacher know you’re new and we’ll take special care to look out for you. Yoga for Daily Life is a good entry point for everyone.

Build from the Ground Up

We offer Yoga 101, Yoga 102, and Yoga Basics and Continuing Basics series, as well as regular Yoga Basics classes. These will help you learn in a sequential fashion.

Yoga 101 & 102

Yoga Basics Series

Keep It Gentle

Our gentle classes are usually a good bet for beginners. Come try one of these:

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Back in Business This Afternoon

We will resume our regular schedule Tuesday afternoon. Please budget extra time for the trip in and please take extra care as you walk in to class!

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