We aim to make yoga and mindful living accessible—we were all new once, too! Join us to find better balance and connection. You’ve got to start somewhere; here are our favorite entry points.
Start Where You Are
We know the number-one factor for students choosing a class is schedule. Don’t be shy to come try any class that suits your availability. Let the teacher know you’re new and we’ll take special care to look out for you. Yoga for Daily Life is a good entry point for everyone.
Build from the Ground Up
We offer a series called Yoga 101 in rotation throughout the year. The series helps you learn in a sequential fashion, and some people repeat it over and over!
Yoga 101 & 102
Keep It Gentle
Our gentle classes are usually a good bet for beginners. Come try one of these: