Class Descriptions

Wondering which class is right for you? We are happy to help with personalized suggestions—drop us a line using the contact info at left.

Here’s a spectrum listed from sweetest to spiciest of our yoga offerings for the general population:

Gentle Yoga
Body Positive Yoga, Mindful Yoga, Yoga Basics
Flow Yoga

Take classes online!

In-person classes are suspended. For your safety and that of our instructors, we are targeting September 1 as a reopen date for in-person classes. Meanwhile we are pleased to offer professionally filmed classes with our teachers online! Click here to read about them and get started.

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Hillsborough Yoga Company

Take classes online!

Thanks! We will keep you in the loop!