Class Descriptions - Carolina Yoga Company

Wondering which class is right for you? We are happy to help with personalized suggestions—drop us a line using the contact info at left.

Here’s a spectrum listed from sweetest to spiciest of our yoga offerings for the general population:

Gentle Yoga
Body Positive Yoga, Mindful Yoga, Yoga Basics
Flow Yoga

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Back in Business This Afternoon

We will resume our regular schedule Tuesday afternoon. Please budget extra time for the trip in and please take extra care as you walk in to class!

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