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Kundalini Yoga

Durham Yoga Company

Kundalini Yoga uses movement, sound, breath, and meditation to stimulate the nervous and immune systems, while improving strength and flexibility. This powerful yoga is a great way to recharge and heal your mind and body quickly.

Take classes online!

In-person classes are suspended, but we are pleased to offer professionally filmed classes with our teachers online! Click here to read about them and get started. We know you need yoga now more than ever!

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