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Class Descriptions

To help you choose a class, we’ve added estimates of their challenge and chill factors—that is, how spicy they are, and how sweet. We are pleased to offer a broad range of classes across our three locations, and it means this list is long! You can jump to any location here:

Carrboro

Durham

Hillsborough

Take classes online!

In-person classes are suspended, but we are pleased to offer professionally filmed classes with our teachers online! Click here to read about them and get started. We know you need yoga now more than ever!

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