Kundalini Yoga

Tagged: Carrboro , Durham

Where: Carrboro Yoga Company
When: Mondays, June 5–26, 7:30–8:45 p.m.
With: Amanda May

Where: Durham Yoga Company
When: Tuesdays, June 6–27, 10:30–11:45 a.m.
With: Amanda May

Kundalini Yoga uses movement, sound, breath, and meditation to stimulate the nervous and immune systems, while improving strength and flexibility. This powerful yoga is a great way to recharge and heal your mind and body quickly.

These 4-week class series explore the magic of Kundalini yoga and meditation combined with the healing vibration of the gong. It centers the mind and opens the spirit, bringing a feeling of well-being and happiness. Come enjoy this unique experience!

Read more and register here.

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