Yoga with Sommer & Paul Sobin

Carrboro Yoga Company

Spring Series Free Week, April 10–14

The Sobins offer a week of free classes leading up to the beginning of their Spring series. Free Week class dates are as follows:

  • Yoga Basics for Beginners, Tuesday, 4/10, 5:45–7:00 p.m.
  • Advanced Practice, Wednesday, 4/11, 5:45–7:15 p.m.
  • Intermediate Expansion, Wednesday, 4/11, 7:30–9:00 p.m.
  • Continuing Basics, Thursday, 4/12, 6:00–7:15 p.m.
  • Yoga Basics for Beginners, Thursday, 4/12, 7:30–8:45 p.m.
  • Intermediate Expansion, Saturday, 4/14, 9:00–10:30 a.m.

Benefits of a Series

The Sobins’ yoga series are designed for students to commit to a weekly class. Students learn how to align the body from head to toe using principles of alignment from the Anusara Yoga tradition. Both alignment principles as well as postures are taught progressively, which helps students deepen their practice in a powerful way. Students learn a full range of postures appropriate to the class setting, and classes build weekly toward a pinnacle pose of the session. Classes also include Tantric philosophy, meditation, and breathwork. The series format offers you a way to come together with fellow yogis as a community each week, to dive deep into the offerings of yoga from a clear launching point, and to bring yoga into your life in a committed way. That said, you are welcome to drop in to any class for $17. In the Tuesday and Thursday Basics series, we recommend brand-new yogis attend at least the first few classes in order to get the basics of safe foundation and basic form of postures.

Make-up Policy

Students have an entire series period to make up any missed classes. Classes can be made up in any class with Sommer and Paul—including non–series classes. Please check with the instructor if not sure of the appropriate level to make up in. Series classes do not carry over into new series with the exception of certain health or family/life circumstances. Please speak directly with the instructor to discuss individual situations.

Spring Series Pricing

12-week session
$96 first timer to series
$132 high school/college/graduate student rate
$156 standard rate
$96 encore (second series of classes in one season)
$17 drop-in standard and student
If you have never taken a series from Sommer or Paul at any location, you qualify for our discounted first-time series rate of $96. When you buy one series in a season, you may purchase a second, encore series in the same season—that is, another series class on a different day and time in the week—for $96.

Winter Series

You may drop into any class of the ongoing Winter Series for $17.

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