Chakras 101

Tagged: Hillsborough

Where: Hillsborough Yoga
When: Mondays, June 5–July 17, 5:45–7:00 p.m.
With: Victoria Smith
Come and take a journey through the seven chakras, the energy centers of the body. Over the course of seven sessions we’ll explore the basics of each chakra: element, color, aromatherapy, diet, crystals, and physical and emotional characteristics.
This is a fun opportunity to learn about this ancient Indian tradition and your own chakra health. Yoga/movement, meditation, and affirmations will be included in our chakra self-discovery. No experience necessary—only an open mind and desire to learn are needed.
$80 for 7 weeks; $70 until one week before
$15 drop in to any single session

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